Sunday I busted out 12.75 miles. It was my first long run since Labor Day and I was kind of dreading it. Sort of like that first workout after a long hiatus; I knew this run probably wasn’t going to be the best I’ve ever had.
It went well overall and I even tried some new energy chews from Nutrilite.
I really enjoyed the flavor of these guys. Last year for Savannah I trained primarily with fruity supplements on my long runs. This year I want to gag when I taste those flavors. Heck, I actually did gag on my 18 miler a few weeks ago when I attempted a Gu.
I’m really digging the citrus flavors in my sport beans and these chews are really good, too. They’re not sticky like the Clif Block Shots and they’re small enough to manage to chew while I’m running. 2 servings come in a pouch, so that makes it easy for me instead of carrying 4 packs of another brand. Try them out!
So, the chews helped me out on my run and so did the fall-like temperatures. It was somewhere in the 60s Sunday morning and a little damp from overnight rain – perfect running conditions. I even ran a new route for the first 6.5 miles which helped break up the monotony long runs have plagued me with this summer.
Pretty pleased with the overall time considering my extreme lack of running over the past 2 weeks due to my upper respiratory infection and chest congestion. Can you tell when I hit the big hill near home?
I’ve also managed to change jobs right in the thickness of marathon training and recovering from being sick so.. I just have a lot going on right now.
I did manage to run tonight. Only 2 miles with Owen. Seriously though, I’m just glad I ran. I almost said forget it..which I’ve been doing too often lately during the week.
Even going for 2 miles means I went and I can get used to running 3-4x/week again. I know there’s not much left of training but I feel like I have so much time to make up for. Obviously, I’m not going to get those 2-3 weeks back. I’ll just have to make the best of the situation and run with the training I’ve got under my belt and anything I can gain over the next 40 days.
When you break it down, I have:
18 miles this weekend
10 miles next weekend with Dawn
20 miles on October 6th with Tyna
then it’s taper time!
13 miles, 10 miles, then it’s the Marathon!
How is it so soon, already? Knowing myself, I don’t what to look back on this training cycle and have regrets.
I know I can’t help getting sick, especially with a respiratory illness, but from here on out I’ve got to stick with my weekday runs. Just running long runs on the weekend isn’t going to make for a happy marathon day no matter the goal.
There, it’s on the internet so I have to follow through, right?
Have you been struggling or embracing your workout plans lately?